Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, September 23, 2019
Time: 55:01
Distance: 19.06 Miles
Laps: 12.7
Calories: 878
Speed (MPH): 20.8 Avg / 22.6 Max
Power (Watts): 247 Avg / 417 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 123 Avg / 141 Max

Laps

1.50 mi in 4:24
1.50 mi in 4:24
1.50 mi in 4:13
1.50 mi in 4:15
1.50 mi in 4:15
1.50 mi in 4:16
1.50 mi in 4:13
1.50 mi in 4:14
1.50 mi in 4:27
1.50 mi in 4:10
1.50 mi in 4:21
1.50 mi in 4:16
1.06 mi in 3:33