Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mel Simmons
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Monday, September 23, 2019
Time: 34:19
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 12.6 Avg / 28.0 Max
Power (Watts): 115 Avg / 340 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 143 Avg / 204 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.