Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: gordon Calvert
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, September 23, 2019
Time: 30:17
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 14.3 Avg / 36.5 Max
Power (Watts): 147 Avg / 600 Max
Cadence (RPM): 55 Avg / 114 Max
Heartrate (BPM): 124 Avg / 239 Max

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