Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 23, 2019
Time: 12:34
Distance: 3.00 Miles
Laps: 3.0
Calories: 89
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 95 Avg / 178 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 106 Avg / 150 Max

Laps

1.00 mi in 3:28
1.00 mi in 4:38
1.00 mi in 4:28