| Rider: | Tammy Adkins |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Monday, September 23, 2019 |
| Time: | 20:16 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 173 |
| Speed (MPH): | 11.8 Avg / 13.7 Max |
| Power (Watts): | 118 Avg / 177 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 44 Avg / 129 Max |
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