Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Tomy
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, September 23, 2019
Time: 17:17
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.8 Avg / 25.1 Max
Power (Watts): 112 Avg / 308 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 151 Avg / 163 Max

Goal

5 Completed Laps

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.