Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lesley Dinkel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, September 23, 2019
Time: 17:50
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.3 Avg / 23.6 Max
Power (Watts): 110 Avg / 302 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 142 Avg / 157 Max

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