Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Putman
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, September 24, 2019
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 188 Avg / 419 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 145 Avg / 155 Max

Ghost

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