Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 1:04:34
Distance: 12.00 Miles
Laps: 12.0
Calories: 292
Speed (MPH): 11.2 Avg / 12.7 Max
Power (Watts): 56 Avg / 91 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:20
1.00 mi in 5:27
1.00 mi in 5:35
1.00 mi in 5:43
1.00 mi in 5:51
1.00 mi in 5:26
1.00 mi in 5:20
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:16