Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Suzanne Congdon
Team: Club Corp - Ipswich Country Club (Ipswich, MA)
Date: Tuesday, September 24, 2019
Time: 54:42
Distance: 13.48 Miles
Laps: 4.0
Calories: 468
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 124 Avg / 259 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

3.37 mi in 13:19
3.37 mi in 13:46
3.37 mi in 13:48
3.37 mi in 13:49