Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 1:10:41
Distance: 13.00 Miles
Laps: 13.0
Calories: 320
Speed (MPH): 11.0 Avg / 12.5 Max
Power (Watts): 56 Avg / 91 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:43
1.00 mi in 5:38
1.00 mi in 5:18
1.00 mi in 5:31
1.00 mi in 5:46
1.00 mi in 5:22
1.00 mi in 5:22
1.00 mi in 5:16
1.00 mi in 5:13
1.00 mi in 5:20
1.00 mi in 5:20