Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, September 24, 2019
Time: 7:26:35
Distance: 99.00 Miles
Laps: 99.0
Calories: 3,380
Speed (MPH): 13.3 Avg / 25.7 Max
Power (Watts): 102 Avg / 385 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 93 Avg / 160 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:36
1.00 mi in 4:47
1.00 mi in 5:03
1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:54
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 4:53
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 5:30
1.00 mi in 4:28
1.00 mi in 4:13
1.00 mi in 5:09
1.00 mi in 4:30
1.00 mi in 3:58
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:40
1.00 mi in 4:28
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:53
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:47
1.00 mi in 5:14
1.00 mi in 4:50
1.00 mi in 3:49
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:35
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:16
1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 4:11
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default