Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Adlman
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, September 24, 2019
Time: 10:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 17.4 Avg / 19.8 Max
Power (Watts): 156 Avg / 230 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 96 Avg / 114 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:30