Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, September 24, 2019
Time: 28:46
Distance: 9.00 Miles
Laps: 6.0
Calories: 355
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 182 Avg / 282 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.50 mi in 4:41
1.50 mi in 4:48
1.50 mi in 4:48
1.50 mi in 4:45
1.50 mi in 4:47
1.50 mi in 4:57