| Rider: | Ashley Speelman |
| Team: | YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 31:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 9.5 Avg / 16.3 Max |
| Power (Watts): | 57 Avg / 117 Max |
| Cadence (RPM): | 74 Avg / 104 Max |
| Heartrate (BPM): | 118 Avg / 131 Max |
Personal Best
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