Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Currao
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, September 24, 2019
Time: 28:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.8 Avg / 16.1 Max
Power (Watts): 100 Avg / 146 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 89 Avg / 147 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:56