Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Darden
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, September 24, 2019
Time: 22:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 92 Avg / 162 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 122 Avg / 185 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:22
1.00 mi in 4:13
1.00 mi in 4:30
1.00 mi in 4:17