Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, September 24, 2019
Time: 11:03
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.2 Avg / 22.2 Max
Power (Watts): 194 Avg / 255 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 131 Avg / 138 Max

Ghost

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