Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Shelburne
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Tuesday, September 24, 2019
Time: 30:13
Distance: 7.26 Miles
Laps: 1.0
Calories: 269
Speed (MPH): 14.4 Avg / 23.3 Max
Power (Watts): 132 Avg / 297 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 132 Avg / 187 Max

Laps

6.98 mi in 28:57
0.28 mi in 1:16

Personal Best

Personal Best Personal Best