Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Roos
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Tuesday, September 24, 2019
Time: 27:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.9 Avg / 14.5 Max
Power (Watts): 62 Avg / 113 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

1.00 mi in 6:42
1.00 mi in 5:01
1.00 mi in 5:43
1.00 mi in 5:24
1.00 mi in 4:44