Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 24, 2019
Time: 58:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 239
Speed (MPH): 10.3 Avg / 13.6 Max
Power (Watts): 47 Avg / 90 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:28
1.00 mi in 5:51
1.00 mi in 5:58
1.00 mi in 6:00
1.00 mi in 6:09
1.00 mi in 6:13
1.00 mi in 5:57
1.00 mi in 5:51
1.00 mi in 5:52