| Rider: | John Wade |
| Team: | YMCA - Middle Tennessee - Downtown (Nashville, TN) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 19:40 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 224 |
| Speed (MPH): | 16.6 Avg / 23.7 Max |
| Power (Watts): | 173 Avg / 337 Max |
| Cadence (RPM): | 56 Avg / 70 Max |
| Heartrate (BPM): | 142 Avg / 171 Max |
Personal Best
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