Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Tuesday, September 24, 2019
Time: 24:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.2 Avg / 20.2 Max
Power (Watts): 76 Avg / 230 Max
Cadence (RPM): 90 Avg / 124 Max
Heartrate (BPM): 148 Avg / 186 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 5:06
1.00 mi in 4:27