| Rider: | Ken Tholan |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Wednesday, September 25, 2019 |
| Time: | 22:01 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 11.4 Avg / 17.5 Max |
| Power (Watts): | 78 Avg / 178 Max |
| Cadence (RPM): | 43 Avg / 66 Max |
| Heartrate (BPM): | 91 Avg / 102 Max |
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