Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Walter Smith
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Wednesday, September 25, 2019
Time: 52:49
Distance: 10.50 Miles
Laps: 2.1
Calories: 317
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

5.00 mi in 22:47
5.00 mi in 25:45
0.50 mi in 4:17