Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Rigal
Team: Sun Form - Balaruc (Balaruc le Vieux, France)
Date: Wednesday, September 25, 2019
Time: 30:11
Distance: 5.78 Miles
Laps: 5.8
Calories: 170
Speed (MPH): 11.5 Avg / 15.9 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

1.00 mi in 5:57
1.00 mi in 4:52
1.00 mi in 4:14
1.00 mi in 4:37
1.00 mi in 4:17
0.78 mi in 6:14