Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Wlass
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, September 25, 2019
Time: 25:55
Distance: 5.54 Miles
Laps: 5.5
Calories: 154
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 85 Avg / 187 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:37
0.54 mi in 2:50