| Rider: | Joe Larg |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, September 25, 2019 |
| Time: | 20:12 |
| Distance: | 4.82 Miles |
| Completed: | 69% |
| Calories: | 186 |
| Speed (MPH): | 14.3 Avg / 29.5 Max |
| Power (Watts): | 140 Avg / 533 Max |
| Cadence (RPM): | 76 Avg / 135 Max |
| Heartrate (BPM): | 159 Avg / 184 Max |
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