Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Ward
Team: SUNY - Canton (Canton, NY)
Date: Wednesday, September 25, 2019
Time: 1:00:06
Distance: 14.47 Miles
Laps: 14.5
Calories: 445
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 104 Avg / 171 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 46 Avg / 171 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 3:57
0.47 mi in 1:51