Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ian Harris
Team: Carnegie Mellon University (Pittsburgh, PA)
Date: Wednesday, September 25, 2019
Time: 1:24:54
Distance: 29.00 Miles
Laps: 29.0
Calories: 1,215
Speed (MPH): 20.5 Avg / 26.5 Max
Power (Watts): 214 Avg / 420 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 160 Avg / 185 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 3:02
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:29

Goal

30 Miles