Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Hawker
Team: The Gym - East Hill (Ithaca, NY)
Date: Wednesday, September 25, 2019
Time: 30:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 332
Speed (MPH): 17.9 Avg / 20.9 Max
Power (Watts): 170 Avg / 260 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 81 Avg / 157 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:21