Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laura Voltz
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 26, 2019
Time: 20:40
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.6 Avg / 18.4 Max
Power (Watts): 86 Avg / 209 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 149 Avg / 223 Max

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