Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Charlie Shanor
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, September 26, 2019
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 19.3 Avg / 31.6 Max
Power (Watts): 240 Avg / 590 Max
Cadence (RPM): 50 Avg / 115 Max
Heartrate (BPM): 111 Avg / 119 Max

Ghost

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