Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, September 26, 2019
Time: 17:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:14