Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mary Beth Thompson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 26, 2019
Time: 28:25
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 155 Avg / 320 Max
Cadence (RPM): 40 Avg / 79 Max
Heartrate (BPM): 150 Avg / 158 Max

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