Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ian Harris
Team: Carnegie Mellon University (Pittsburgh, PA)
Date: Thursday, September 26, 2019
Time: 1:45:21
Distance: 36.00 Miles
Laps: 36.0
Calories: 1,506
Speed (MPH): 20.5 Avg / 26.7 Max
Power (Watts): 213 Avg / 431 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 2:42
1.00 mi in 2:27

Goal

50 Miles

© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default