Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Friday, September 27, 2019
Time: 18:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 137 Avg / 283 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 109 Avg / 157 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:29