Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wynton Shelton
Team: Bob Bender (Newark, DE)
Date: Friday, September 27, 2019
Time: 25:02
Distance: 7.22 Miles
Completed:
Calories: 315
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 197 Avg / 433 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 149 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.