Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Carolyn Ambrose
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Saturday, September 28, 2019
Time: 57:50
Distance: 11.53 Miles
Completed:
Calories: 464
Speed (MPH): 11.9 Avg / 27.1 Max
Power (Watts): 123 Avg / 286 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 143 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.