Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Saturday, September 28, 2019
Time: 32:17
Distance: 5.29 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 9.8 Avg / 19.0 Max
Power (Watts): 66 Avg / 197 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 86 Avg / 96 Max

Laps

4.01 mi in 24:16
1.28 mi in 8:01

Goal

30 Minutes