| Rider: | Josh Nepper |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Saturday, September 28, 2019 |
| Time: | 19:05 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 11.7 Avg / 21.8 Max |
| Power (Watts): | 99 Avg / 236 Max |
| Cadence (RPM): | 66 Avg / 92 Max |
| Heartrate (BPM): | 116 Avg / 136 Max |
Personal Best
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