Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Riley
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, September 29, 2019
Time: 11:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 97
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 117 Avg / 175 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 3:47