Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ben luke
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Sunday, September 29, 2019
Time: 28:13
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 15.5 Avg / 32.0 Max
Power (Watts): 160 Avg / 465 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 144 Avg / 158 Max

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