Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 29, 2019
Time: 30:06
Distance: 5.50 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 11.0 Avg / 17.6 Max
Power (Watts): 75 Avg / 172 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 101 Avg / 125 Max

Laps

5.00 mi in 27:41
0.50 mi in 2:25

Goal

30 Minutes