Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, September 30, 2019
Time: 57:19
Distance: 18.00 Miles
Laps: 18.0
Calories: 678
Speed (MPH): 18.8 Avg / 21.4 Max
Power (Watts): 173 Avg / 253 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 40 Avg / 180 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:04

Goal

1 Completed Lap