Rider: | Darren Asper |
Team: | YMCA - Carlisle (Carlisle, PA) |
Date: | Monday, September 30, 2019 |
Time: | 40:05 |
Distance: | 11.81 Miles |
Laps: | 1.6 |
Calories: | 529 |
Speed (MPH): | 17.7 Avg / 28.4 Max |
Power (Watts): | 196 Avg / 515 Max |
Cadence (RPM): | 63 Avg / 88 Max |
Heartrate (BPM): | 147 Avg / 168 Max |