Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danielle Nightingale
Team: YMCA - Granite - Downtown (Manchester, NH)
Date: Monday, September 30, 2019
Time: 22:32
Distance: 5.80 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 15.4 Avg / 18.8 Max
Power (Watts): 132 Avg / 278 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

5.00 mi in 19:01
0.80 mi in 3:31