Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, September 30, 2019
Time: 15:50
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 146 Avg / 383 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 81 Avg / 189 Max

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