Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark DeVincentis
Team: Mark DeVincentis (New Castle, PA)
Date: Monday, September 30, 2019
Time: 31:55
Distance: 9.03 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 178 Avg / 374 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

8.38 mi in 28:40
0.65 mi in 3:15

Personal Best

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