Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim Lancto
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Monday, September 30, 2019
Time: 11:39
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 178 Avg / 265 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

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